Tuesday, September 13, 2016

Immunonutrition by Dr Margaret Aranda

by Dr Margaret Aranda

Slowly but surely, we are going back to nature and the way that God made our body's to work.

We want to maximiz the immune system so it attacks the "bad guys" in the bloodstream and tissues, hopefully leading to these effects: anti-inflammatory, anti-stress, anti-oxidation, decreased free radicals, decreased chronic metabolic syndrome, decreased chronic inflammation, decreased diabetes, decreased cancer, decrease autoimmune disease, decreased "invisible illnesses" (It's ALL in YOUR HEAD!), decreased swelling of joints and marrow, and who knows? ....

It's all going to happen on a microscopic, cellular & molecular biology basis. We will work on getting better from the Inside, Out! That is a novel challenge before us, one which has not yet been adequately explored except perhaps by the Juiceplus Company which He has published multiple peer-reviewed Manuscripts in scientific journals from pharmacology to Pediatrics, from Canada to England. Watch and wait, for it is coming, and it is going to "snowball" as others take this idea and become as buzzing bees in a beehive . I sell juiceplus clicks through the website here. That's how much I personally believe in it.
"It's About Time" for:


Can you say it? It is really not hard at all.

What we are talking about here is the:

  • #Immune System that fights infection, viruses, and cancer
  • #Nutrition that adds an "army" of metabolites, vitamins, and minerals to 'arm' the body's natural defenses.

  • Immunonutrition. If you use God's natural, organic nutrition to boost the immune system and fight, INSIDE OUT, for a healthy and non-inflammatory, non-oxidative stress body on a microscopic, cellular and molecular basis, we have:

Immune System + Nutrition = Immunonutrition
Rare Diseases Resources

Social Media Sites for Invisible illnesses:

Dr Margaret Aranda drafted the "Invisible Illness Petition" to increase MD Education (If you have not already, please go sign! ~ Thank You!)


Image of Immunonutrition Breakfast. Dr. Aranda calls this "Brain Breakfast."
Picture is by Dr Margaret Aranda and is her real breakfast.

Dr. Aranda's "Brain Breakfast" is filled with:
  • Blueberries (prevents Alzheimer's, especially in women)
  • Nonfat Greek yogurt (no fruit, plain and high protein)
  • Honeydew melon (adds collagen and other skin tissue elements to smooth wrinkles, make the skin look young)
  • Chia seeds (omega-3 fatty acids for heart health)
  • Ground flax seeds (high fiber) ... and what could be better?

If you freeze the fruit, make it into a smoothie and add JuicePlus + Protein Powder! 20ml build those muscles after any workout. Dr Margaret Aranda's original recipe, just for you! Get better from the Inside, Out! Oh!

Get ready to make a new grocery list, okay?

Vegetables, fish (salmon, tuna), 100% virgin olive oil, almonds, peanuts, walnuts, raisins, pumpkin seeds, flax seed, chia seed, nonfat yogurt without added fruit, vegetables: red, orange, yellow, purple All!
and that's just the start!
~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Dr Margaret Aranda
Thank you for reading my writings! 
Dr Margaret Aranda is a Stanford Medical Alumni of Anesthesiology and Critical Care.
She and her daughter were in a tragic car accident 10 years ago. Her daughter is just fine!
Dr. Aranda suffered a traumatic brain injury, vertebral artery dissection, dysautonomia and more invisible illnesses. She won the 2011 Perseverance Award from the Invisible Disabilities Association, a hallmark of sincere Patient Advocacy. Dr Aranda continues to write and pursue all passions to bring all mental, physical and spiritual Efforts together to optimize Quality of Life 
for those with  Invisible illnesses.
Thank you.

~ ~ ~ ~ ~ 
Pinterest Boards:

#DrMargaretAranda #Immunonutrition #Dysautonomia #TBI #invisibleillness 
#mentalhealth #spirituality #mindfulness 
#womenshealth #agemanagement Medicine #girlpower #qol

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