Showing posts with label Women. Show all posts
Showing posts with label Women. Show all posts

Sunday, September 11, 2016

Empower Yourself for Pain Management

 / by Dr Margaret Aranda /

 Pain Management is a huge area of extreme expertise. We have Subspecialties in several medical specialties, with physicians electing to do 1 extra year of Fellowship Training in order to be updated with the best bedside manner, compassion and use of today's technology to treat pain.

In less than 45 minutes from time of posting this article, Stanford Pain Medicine is holding a LIVE Stream broadcast for 6 hours, here:   / Dr Sean Mackey is Redlich Professor and Professor, by Courtesy, of Neurology at the Stanford University Medical Center. I know Dr Sean Mackey as we were both in Stanford's Anesthesiology residency. And I'm pleased and so grateful that my life circles around to bring Women and the Invisible Illness community into the fold of Excellence in Medicine.

SO I didn't get to keep my high heels on, ladies! And I've been bed-ridden for 10 years now. I lived on a PICC line for almost 4 years and you know what? I thought my life was over - and that wasn't just a fleeting thought as those of us with a chronic illness know. The devastation of being disabled is something that cannot be ignored. And you know what? I'm glad that my life has Purpose because nothing is going to stop me from being the best that I can be. I'll find a way. I'll do it.


Stanford also has the quintessential Stanford Medicine X program that 'approves' of patient self-awareness and self-advocacy. Music!





Image. Dr Sean Mackey at Stanford. #BackPainDay2016 hosting LIVE Stream in 1 hr: 10 am - 4 pm, PST.





Watch the LIVE Stream Here: 



Pain Management Specialties:
The American Board of Pain Medicine has this to say on its website:



 "Recognition of the American Board of Pain Medicine In Federal and State Policies
The following chart shows the recognition of ABPM in federal and state policies. If you do not see your state or federal agency listed, please contact us at info@abpm.org to find out what you can do to help gain recognition.

U.S. Veterans Health Administration
2009 Pain Management Directive 2009-053
In 2009, the U.S. Veterans Health Administration (VHA) adopted "Standards of Pain Management" to improve the organization and delivery of integrated pain care throughout the VHA.  The Directive emphasizes the importance of “stepped, consultative care,” that includes ensuring primary care providers have access to specialists to help effectively evaluate and manage complex cases.  Under the heading “Clinician Competence and Expertise in Pain Management,” the Directive recommends that Pain Medicine specialists obtain and maintain one or more of the following certifications:  Pain Medicine specialty board certification by the American Board of Pain Medicine (ABPM) or subspecialty board certification in Pain Medicine or Hospice and Palliative Care Medicine by one of several American Board of Medical Specialty (ABMS) Boards.
Alabama
Act 2013-257; Article 11, Chapter 24, Title 34-24-1007
Alabama’s “Pain Management Act” was enacted to empower the Alabama Board of Medical Examiners with broad authority to regulate physicians who provide pain management services in the state.  Among the provisions, the Act requires physicians providing pain management services to register with the BME and access the Alabama Prescription Drug Monitoring Program (PDMP).  The Act also requires that pain management services be provided in a “practice location” that meets the Act’s standards relating to ownership and operation.  Every practice location must certify that it is under the direction of a medical director who meets the Act’s training requirements, which include specialty certification in pain medicine by the ABMS, AOA and Board certification by the ABPM.
California
CA Business and Professions Code, §651(h)(5)(A) & (B)
California’s Business and Professions code prohibits physicians from advertising that they are board-certified unless they are certified by an ABMS member specialty board, a specialty board with an ACGME accredited postgraduate training program or “a specialty board with “equivalent” requirements approved by the Medical Board of California’s Licensing Program.”  The Medical Board has approved the following four specialty boards:
  • American Board of Facial Plastic and Reconstructive Surgery (1995)
  • American Board of Pain Medicine (1996)
  • American Board of Sleep Medicine (1998)
  • American Board of Spine Surgery (2002)
Florida
Florida Board of Medicine Rule 64B8-11.001 – Advertising
Florida’s Board of Medicine formally recognizes ABPM as a specialty board, and authorizes ABPM Pain Medicine Diplomates to advertise as specialists in Florida.
Florida
FL Statutes 456.44  – Controlled substance prescribing law
Pursuant to this law, “Board-certified pain management physician” means a physician who possesses board certification in pain medicine by the American Board of Pain Medicine, board certification by the American Board of Interventional Pain Physicians, or board certification or sub-certification in pain management by a specialty board recognized by the American Association of Physician Specialists or an osteopathic physician who holds a certificate in Pain Management by the American Osteopathic Association.”
Georgia
Georgia Rule 360-3-.06 – Pain Management Protocol
The Georgia pain management protocol states: the Georgia Composite Medical Board “recognizes certifications in pain medicine or palliative medicine by the American Board of Medical Specialties or the American Osteopathic Association, the American Board of Pain Medicine and the American Board of Interventional Pain Physicians.”
Kentucky
201 KAR 9:250E - Registration and Oversight of Pain Management Facilities
The regulation details Kentucky’s requirements for owning pain management facilities.  The regulation imposes strict requirements for physician-owners or physician owner-designees who will actively practice medicine in the facility, to include an attestation that demonstrates current ABMS or AOA subspecialty certification in either pain management or hospice and palliative medicine or through certification by the American Board of Pain Medicine or American Board of Interventional Pain Physicians.
Ohio
OAC 4731-29-01 - Standards and procedures for the operation of a pain management clinic
Ohio code includes requirements regarding ownership and operation of pain management clinics.  Physician owners must demonstrate certification in pain management or hospice and palliative medicine by the ABMS, AOA BOS, American Board of Pain Medicine or American Board of Interventional Pain Physicians.  There are significant additional requirements for physician owners who cannot demonstrate one of these Board certifications.
Rhode IslandRules and Regulations for Pain Management, Opioid Use and the Registration of Distributors of Controlled Substances in Rhode Island [R21-28-CSD]

In February 2015, the Rhode Island Board of Medicine officially adopted a new opioid prescribing protocol, which includes ABPM Diplomates in the definition of "pain medicine physician." 
Tennessee
1200-34-01-.09)(d) Training Requirements for Medical Directors of Pain Clinics
Tennessee’s Department of Health adopted regulations to improve the care provided in “Pain Management Clinics.”  The regulation outlines the requirements for physicians who serve as medical directors of a clinic, including board certification by the American Board of Pain Medicine.
TennesseeTennessee Clinical Practice Guidelines for Management of Chronic Pain 
Within the Tennessee Clinical Practice Guidelines for Management of Chronic Pain, ABPM Diplomates are recognized as Pain Medicine specialists.
TexasAdvertisement of Board Certification 
The Texas Board of Medicine carefully reviewed all aspects of ABPM’s rigorous certification process and found them to be “substantially equivalent” to those required of ABMS member boards.  As reflected on the Texas Board of Medicine’s website, Texas Diplomates can now convey this well-earned certification to patients and for the purpose of advertising this well-earned credential.
Washington
Washington Annotated Code 246-919-863
As of March 2014, the State of Washington officially recognizes ABPM as an approved credentialing board under the state-endorsed definition of “pain medicine specialist.” The Washington State Medical Quality Assurance Commission took this action after reviewing the ABPM’s rigorous credentialing process, including qualifications for Applicants and the administration of ABPM’s certification examination.
West VirginiaWest Virginia Code - Article 5H - Chronic Pain Licensing Act 
West Virginia’s Chronic Pain Clinic Licensing Act established requirements for operating a pain management clinic. The regulation imposes strict requirements which mandates each pain management clinic shall designate a physician owner who shall practice at the clinic and be responsible for the operation of the clinic. The designated physician must meet one of the following training requirements: 1) complete a pain medicine fellowship that is accredited by the Accreditation Council for Graduate Medical Education or such other similar program as may be approved by the secretary; or 2) hold current board certification by the American Board of Pain Medicine or current board certification by the American Board of Anesthesiology or such other board certification as may be approved by the secretary."

Image 1. American Board of Pain Medicine Specialty Licensure. The Pain Management Doctor is rigorously trained and has to pass National Board Examinations to practice medicine as a Pain Management Doctor. 



Women who are aging in today's society need to know that there are many governmental issues overseeing pain management. Surely you've heard that drug use of opioid narcotics is something that's been looked at closely. There's no need to panic ~ but still ~ be informed. With Pain Management, your entire Quality of Life is affected:


Quality of Life (QoL) Issues with Pain Management:
  • Sleep - loss of circadian rhythm leads to insomina, mental health issues. You have to sleep
  • Diet - a poor nutrition diet will leave you without defenses against many illnesses
  • Exercise - I think that women can in pain develop an attitude of self-consciousness when their bodies can't work out to be as fit as they normally are. It was depressing for example, when I could no longer swim laps in a pool - I was 'reduced' to riding a reclining bike at home. Loss of outside sun, socializing with others, and just having that contact with the water left me depressed: that's normal
  • Emotions - exaggerated emotions frequently accompany a woman in pain. Of course. 
  • Socialization - it doesn't have to be complete 'isolation' that ruins a woman's psyche momentarily: even the loss of being able to take one's children to play at the park is very depressing to a woman who takes great pride in being the best mother that she can be
  • Business - the Power Woman can have changes in cognition when making huge and far-reaching conclusions and then making a grave decision that affects the lives of many employees 
  • Motherhood - so many women just 'miss out' on what they perceive to be weeks, months or years of staunch survival...that falls short of everyone else's expectations
  • Empathy - when others don't believe that a woman's pain is real, this can have devastating consequences on a woman's perception of how she views the world we live in - don't lose hope
  • Activities of Daily Living - if a woman can't make family breakfast or even dress herself in the morning, she still needs to feel valuable as a mother and a contributing member of the family
  • Caregiving - mothers are used to caregiving and not used to being on 'the receiving end' - this can make a woman feel particularly like a 'failure' when in reality, she is showing so much strength and dignity that others are inspired and motivated by her actions and demeanor
  • Much too much more to add. This list is incomplete, of course. 
  • What other issues would you like to have me discuss?


Solutions for Pain and More Pain Problems

  • Visit your Primary Health Care Provider - many patients are seeing not only a doctor, but other allied professionals that aren't discussed a lot include the Nurse Practitioner and the Physician Assistant
  • Keep going to doctor after doctor for any complaint that bothers you. Don't give up.
  • I had to go to literally 20 doctors before getting my diagnosis of the Invisible Illness, dysautonomia (dysfunction of the Autonomic Nervous System, ANS, that 'automatically' controls blood pressure and heart rate when standing up) and I fainted when I stood up
  • Specialists - If you doctor or Nurse Practitioner can't 'fix' your problem or seems to clearly have run out of Solutions, then Ask For A Referral to a Pain Management Specialist.


I also tell people to go ahead and go online - to Facebook Groups - discuss your symptoms with other members and see if you aren't able to get a 'working diagnosis' that puts you in a new direction. 

Millions of other women have successfully received the correct diagnosis after going to discussion groups on social media.

This is the basis of Stanford Medicine X: Patient Empowerment for Excellence in HealthCare Delivery. 



"Keep informed. Stay educated. That's your SuperPower..." ~Dr Margaret Aranda


~ ~ ~ ~ ~ ~ 

Dr Margaret Aranda is a Stanford alumni of anesthesiology and critical care. She and her beautiful daughter were in a tragic 2006 car accident that left Dr Aranda with dysautonomia, vertebral artery dissection, and traumatic brain injury. ðŸŽ€Her daughter is just fine. Dr Margaret Aranda is a Public Figure in Patient Advocacy for Invisible Illnesses, Teens and Ethics.


These are her Books - Genre







~   ~  ~  ~  

#DrMargaretAranda
#PainManagement
#Opioids
#StanfordPain
#StanfordMedicineX
#PatientSafety
#MentalHealth
#Women
#Empowerment
#AgeManagement 

Tuesday, January 28, 2014

Women, Health & Wellness, ROCK ON! Even if you have an Invisible Illness!


by Dr. Margaret Aranda, MD


Invisible Illnesses, we made National News!
Women, Health & Wellness, ROCK ON!

Well, this was a fascinating journey with an energetic comrade in time, fellow Baby Boomer Tom Matt. He has made one of his life's efforts to bring awareness, health, fitness, and energy to the Baby Boomers of today, and Hat's Off to him for such a grand accomplishment!

He asked me to be interviewed for his show, and honestly I can not recall how exactly it came about. That's the fuzziness about brain injuries...they make some memories hazy, but you know they happened. The week prior, we had a 'Pre-Interview' where we were introduced and received and exchanged background information. Tom is just the kind of guy that you don't want to stop talking to; he is charismatic, and his brain is filled with knowledge and justice.

The first thing I noticed about Mr. Matt is his energy. It is dynamic, compelling, and contagious. I could visualize him as a person who runs 10 miles/day, or multitasks effectively yet comes home to a wonderful wife and family. And still, he has time to pay attention to them, as they re-center and re-connect him to the world, to his own life, and to his own purposes. But on to my interview, some of which may have needed to be edited out because I talk too much sometimes. Just sometimes.

Mr. Matt was able to take me on a walk to my past. To age 13, where I made 35 sandwiches/day for 7 children, 5 days for the week. At 14, I picked garlic in the Gilroy fields with the migrant field workers, and Bill Withers' "Lean on Me" was blaring from a transistor radio. That song still takes me back to the fields, and to A & W Root Beer, where we went every Friday with our $0.35/bucket. Those root beer floats never tasted so good, before or since.




I think we mentioned when I ran away at 16, entering Junior College. I forgot to mention I got chicken pox and dropped out, only to go to Cosmetology and then Real Estate schools, gaining both licenses by the time I was 19. Graduated college in 1985, USC Medical School in 1990, Stanford anesthesiology in 1995, Stanford Critical Care in 1996. I forgot to mention that I also got Board Certified in Forensic Medicine and Certified in Age Management Medicine.

The big elephant in the room was that my daughter and I were in a car accident in 2006, leaving me bed-ridden for the better part of seven years now. I was getting better until January of 2013, when a doctor let me drop onto the hard wood floor, sustaining another traumatic brain injury and requiring crushed DDAVP or pituitary hormone now, and probably for the rest of my life. I'll probably always struggle with pulling nouns out of my head (expressive aphasia), and stuttering that will stay with me just like my long nails  ~ just a part of who I am. Some people even finish the end of my sentences for me, and you're not supposed to do that to a person with a brain injury. The patient needs the mental exercise. 

He asked me how I did it, how I survived seven years in bed. I said the answer was in Book 2, Stepping from the Edge. Soooo many people have asked, and basically, my answer is "one day at a time". But the book has lessons at nearly the end of every chapter, is individualized, can be used for Bible Study, and allows you to see the difference between 'believing' in God vs. 'acting like you believe'. Enough said.

The podcast came out today. At the end of the show, he asked me to summarize, in one word, my advice to others. If you know me for any length of time at all, you know what I said.

*** Click here for Podcast:   http://ow.ly/t1xi1    ***

Invisible Illnesses, we made National News!
Women, Health & Wellness, ROCK ON!
Thank you, Tom Matt!







Saturday, December 14, 2013

Author Focus on Dr. Margaret Aranda

Announcing a recent, local article about Dr. Aranda's two recent books. One is on Christian Living, called Stepping from the Edge. It is the Sequel to No More Tears: A Physician Turned Patient Inspires Recovery. The Other is a children's book, Little Missy Two-Shoes Likes a Ladybug. Launching nationwide, her next book will focus on Women's Health from puberty past menopause, and you are guaranteed to learn at least 50 things that you did not know.

For now, it is good to see women highlighted in the news:

Never give up.

Wednesday, November 7, 2012

Women Helping Women

Women have gone through menopause ever since they could live long enough to pass the usual insults of medieval life ~ death by childbirth or communicable diseases.  While menopause is a natural part of aging and not a disease state or illness per se, it is important to view it as a hormone deficiency state where quality of life needs to be optimized.  Fluctuations in hormones can be erratic, or severe deficiency can occur, making the time ripe for evaluation by a professional.  Did anyone have The Second Talk with you about menopause?  Menopause is associated with significant health risk factors:  heart disease and osteoporosis.

 Many women complain of symptoms of pre-menopause, where periods become heavier, the abdomen is more bloated, and insomnia begins to plague a woman's quality of life.  Ahhh. Quality of Life (QoL).  That is what we are talking about, ladies and gentlemen.

Most women don't really know when they are going through pre-menopause, as the process can take from 1-6 years or longer.  During this time, periods may be missed here and there, and symptoms do not yet include the typical hot flashes, vulvar atrophy, or dysparunia so characteristic of menopause.

Menopause occurs when the ovaries stop functioning, and the menstrual period has stopped for one calendar year.   Women in menopause complain primarly of hot flashes (in Western society), joint pain (in India, Japan, Hawaiian Japanese, Iranians), insomnia, moodiness, irritability, and depression.  Many studies on menopause and QoL exist, and several studies also looked at hormone therapy, finding that hormones had a positive effect on QoL.  So menopause is complete at one year, and Postmenopause begins.

The Postmenopausal period extends for the rest of a woman's life, such that a woman will spend about one third of her life in pre-menopause, menopause, and/or post-menopause.  With 6,000 Baby Boomers entering menopause per day in the USA, it's no wonder that we need to think about menopause, talk about menopause, and consider joining a menopause group.  Women need to help women.


________________________

Other Articles by Dr. Margaret Aranda






Sunday, October 28, 2012

Surgical Menopause and Testosterone for Women

There is a common misconception that only men need testosterone.  The idea that women naturally produce testosterone, that they need testosterone, and that they can take testosterone supplementation to correct a testosterone hormone deficiency needs to be defended.

In women before menopause, about 300 mcg, or 1040 nmol of testosterone are produced each day.  Half of the testosterone production comes from the ovaries.  The other half comes from the adrenal glands.   If you are having a hysterectomy, this is one huge thing to think about before removing the ovaries, too.  Especially if your ovaries are normal.

Some women undergoing a hysterectomy are still being told:




"You don't need your ovaries any way."


Studies show that if you have not gone through natural menopause, and you have a hysterectomy and the ovaries are taken out, too, you could experience a 50% decrease in testosterone production and an 80% decrease in estrogen production.  The ovaries can continue to produce hormones for up to 10 years after the onset of menopause. 

When checking testosterone hormone levels in the blood, it is important to know that there are three possibilities:  
Free Testosterone (pg/ml) 
Bioavailable Testosterone (ng/dl)
Total Testosterone (ng/dl)

Also, an increased sex-hormone binding globulin level leads to a decrease in free testosterone. Related testosterone-pathway hormones that may also be checked include dihydrotestosterone, dehydroepiandrosterone (DHEA), estrone, and estradiol.  So how much of these does a normal pre-menopausal women have in her body?  Here are the normal levels:

DRUG                                                                  NORMAL VALUE*                UNITS
Free Testosterone                                                       1.3 - 6.8                                 pg/ml
Bioavailable Testosterone                                          1.6 - 12.7                               ng/dl
Total Testosterone                                                       14 - 54                                  ng/dl
Sex-hormone binding globulin                                   36 - 185                                 nmol/l
Dihydrotestosterone                                                  4.4 - 20.4                                ng/dl
Dehydroepiandrosterone (DHEA)                             60 - 255                                 mcg/dl
Estrone                                                                       32 - 159                                 pg/ml
Estradiol                                                                     34 - 225                                 pg/ml


There are many variables that go into deciding whether to remove the ovaries at the time of hysterectomy.  If your ovaries are normal, their estrogen, progesterone, and testosterone production may serve to protect you from heart disease, bad moods, insomnia, vaginal dryness, fatigue, losses in bone density, and hot flashes, to name a few.  

If you are at increased risk of ovarian cancer, most doctors would recommend that you do get your ovaries removed.  How do you know if you are at an increased risk?  Family history of ovarian or breast cancer may put you at risk.  If your ovaries have been popping eggs out every month all your life and you have never had a baby or breastfed, this may put you at increased risk but that also depends on your age.  It's more complicated than that, but those are the basics.  If you are at increased risk and you are getting your ovaries out, you may be considered for estrogen and testosterone replacement; many doctors also check the thyroid gland at this time.


Keep your ovaries unless you are at increased risk of ovarian cancer: 
It may be that this is the general word.


Talk to your doctor about what is right for you.
Every woman is different, and you should get a Second Opinion from a different surgeon on the matter of a hysterectomy.


Oh.  And treatment with higher doses of testosterone in women after hysterectomy and oopherectomy have shown marked improvement in both psychological well-being and sexual function.  So don't enter your operation for a hysterectomy wondering whether or not to get your ovaries removed, as the general sentiment today has to do with "ovarian conservation".   

Your ovaries could be your future quality of life.


Medical Disclaimer:  Nothing in this blog is meant to give an individual specific medical advice, treatment,  or recommendation.  Each medical decision must be made between a women and her doctor.  



* = Endocrine Sciences, Calabasas, CA

Full Disclosure:  Dr. Margaret Ferrante is an Institute Physician with Cenegenics Medical Institute, which practices Age Management Medicine components of diet, exercise, hormones, and a balanced lifestyle. She may be contacted at mferrante@cenegenics.com for a Free Consultation.


References:  

Abraham GE.  Ovarian and adrenal contribution to peripheral androgens during the menstrual cycle.  J Clin Endocrinol Metab 1974;39;340-6.

Davis S., et al.  Testosterone enhances estradiol's effects on postmenopausal bone density and sexuality.  Maturitas 1996;21:227-36.

Shefrin, J.L., et al.  Transdermal testosterone treatment in women with impaired sexual function after oophorectomy.  N Engl J Med; Sept 7, 2000;  Vol. 343 (10); 682-8.

Shefrin, J.L., et al.  Incidence of sexual dysfunction in surgically menopausal women.  Menopause 1988;5:189-90.


  
















Friday, October 12, 2012

Research Questions on Menopause



by Dr. Margaret Aranda

Women who are older usually go through something called Menopause.  Menopause occurs when the ovaries don't make hormones any more, so the monthly periods stop.  It may take 1 year for the periods to stop, or a woman might have her period twice a year for a few years.  Whenever a woman has had no period for 1 year, she is officially in Menopause.

The interesting thing is that she does not usually know that she is IN menopause until after 1 Year after it is over.

First I need age and ethnicity information, to distinguish you from everyone else:

Age and Ethnicity:
A.   How old are you now?
B.   What is your ethnicity?


Questions:

1.  Did you have your uterus taken out by surgery? __ Yes or __ No
    3a.  If you had your uterus taken out, did you also have your ovaries taken out at the same time?       __Yes  __ No)
    3b.  If you had your uterus taken out, how old were you when you had the surgery? ____ Years old

2.  Did you have any complaints after you stopped having your period?  __ Yes  __ No
3.  What were they?  (Did you have __ hot flashes? __ Vaginal dryness? __ Bone or joint pain? __ Thinning hair, or __ hair falling out? __ Insomnia? __ Mood swings? __ Irritability? __ Trouble concentrating? __ Memory problems? __ Dry skin? __ More wrinkles?
4.  Did any one offer you hormone therapy after your ovaries stopped working? __Yes __ No
5.  If you take medications, what are they?  __  Estrogen    __ Progestin  __ Testosterone
6.  Are you still having symptoms? __Yes __ No)
7.  How do you feel now that you are in menopause?


Then we need this information on the First Period:

#1.  How old were you when you had your first period? ___ Years old
#2.  Where were you? (e.g., at school, in the garden, etc.)
#3.  Who was with you? (e.g., your sister, no one, etc.)
#4.  What did you do? 
#5.  Did you tell your mother?  __ Yes  __ No Your father? __ Yes  __ No
#6.  How did you feel?
#7.  (And since I'm a doctor, I have to ask...)  Did you tell your doctor?  __ Yes __ No

To Participate, Simply copy and paste the Research Questions into an email.  Answer the questions, check the box below with an "X", and your data will be included.

Informed Consent for Research on Menstruation and Menopause



I,  ____________________________________________, understand that Margaret A. Ferrante, MD, is interviewing me about my menstrual period and/or menopause.  She is collecting information from about 1,000 women for inclusion in her book, From Menarche through Menopause: A Journey Through Time; and her data may be presented at national and/or international professional meetings about women, culture, ethnicity, age, menstruation, menopause, or any related topic.

I agree that I am not getting paid, that I am giving up all my rights to the information, and that I cannot change my mind.  If I do change my mind about allowing Dr. Margaret A. Ferrante to use my information, I need to tell her; afterwards, it is up to her whether she will omit my information or include it.

Dr. Ferrante will keep all information confidential.  My name will not be used in connection with the information.  If any of my stories are used, she will change my name and/or identifiers so that no one knows my identity.  I am providing my contact information in case Dr. Ferrante does a follow-up or other Research study that I may be interested in.  She may contact me at her discretion, even if it is 10 years from now, to follow up on additional research questions.

I promise that the information I give Dr. Ferrante is true and that I’m not making anything up.  Information is anticipated to benefit society, medicine, and culture for women’s issues.  Thank you for your kind and benevolent participation.

Signed,



Printed name




Address:        

 _____________________________________                      ________________________________
            Street                                                  City, State, ZIP

_____________________________________                       ___(_____)_____________________
Email address                                    Phone




__  By placing a Checkmark "X" here, I agree to the above.